Diversen - Vegetarisch

I know this sounds to easy.. But it's true! If you don't buy crappy food you won't eat it.. Except if you run to the store to get it.. A lot of people have a[...]

Without stress there wouldn't be so much obese people... Specially woman would drop a lot of weight if there wouldn't be any stress... But there is, so we need[...]

Good evening! This is my first blog ever!! I hope you 'll enjoy my recipe and fitness posts... I loved fitness my whole life I think, but I just never did[...]

It's alway's nice to share workouts :D My workout for today: Biceps: Twisted biceps curl, 10 reps, 4 sets: 8kg Barbell curl, 10 reps, 4 sets: 15kg One arm[...]