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English version of the recipe (bread): - preheat the oven at 180C degrees. - mix 250 gr. bearded wheat * and 120 gr. rice-wheat * , 125 gr. oatmeal-flakes, sniff of salt and 1 teaspoon wine-stone baking powder * . - add all sorts of seeds you like: maw-seed, sesame-seed, sunflower [...]
Lees het recept op plant-aardig.blogspot.com
